“I am a radiant being of light. With each breath I raise my vibration to allow joy, abundance, and love into my life. ”

Grab a blank page and one coloring tool or whatever crayon, marker, or digital brush calls to you.
Close your eyes, take three slow breaths, and notice how you feel right now.
Ask yourself, “If this feeling were a color, what color would it be?” If nothing pops up, just reach for the first hue that catches your eye.
Make a simple mark, a line, swirl, or circle, with that color.
Keep adding strokes or shapes until the page feels “full enough” for today.
When you’re finished, open your eyes, take in the color you chose, an

I give myself grace during the quiet seasons. My creativity hasn’t left me , it’s simply waiting for space, safety, and breath. Like a seed underground, it’s gathering strength. I don’t force it to bloom. I gently invite it back with curiosity, play, and patience.

I no longer measure my art by likes, praise, or productivity. I create because it heals me. I create because it connects me to who I am. My creativity is not a performance, it’s a sacred form of self-expression. I let it be messy, raw, wild, and real.

Write without fixing, just noticing: Where in my body do I feel light when I imagine living from this truth? Where do I still dim myself, hide, or contract to stay safe or small? Is there a part of me that is always light, even when life felt heavy? How does my light want to move through my work, relationships, and creativity? Now, complete these sentences slowly: My light shows up when I… I block my light when I… I am ready to let my light be seen by… Today, I will honor my light by… Peace

Every action I take, no matter how small, is moving me toward a greater purpose. I trust in the divine timing of my life and know that everything is unfolding as it should. My choices are guided by clarity and intention.

This work is an investment not in who I should be, but in who I already am. I am worth the time it takes to heal. I am worthy of checking in with myself, of dreaming again, of finding peace. Every moment I spend here brings me closer to wholeness.

Time: 10–20 minutes Supplies: Paper or journal Pen or pencil 2–3 soft colors (pencil, crayon, pastel, watercolor, or markers) Place one hand on your heart. Take three slow conscious breaths. Say or write: “I am safe to Love myself" Draw one simple shape or mark that feels like you today; a circle, spiral, cloud, heart, wave, or anything that wants to appear. Let your body make a mark. Choose one color to represent self-love. Gently add this color around the shape, inside it, or flowing toward it. Let your hand move slowly as you connect with what is being shown. Inside or beside your shape, write: “Even I am worthy of love.” You may trace, decorate, or softly surround the words. On the page or in a journal reflect: What part of me needs the most love right now? What would it feel like to give that part of me Love now? Peace